PRENATAL YOGA

Still 3 more weeks to go in the 6 week session! Information is below. New students can take a trial class at any time during the session. If you are pregnant or you know anyone who is pregnant please pass the information along.

Also: The second 6 week Prenatal Yoga Session of 2010 will be starting on February 24th. Information and dates to follow

Please call or email with any questions.

Take care,
Marianne

PRENATAL YOGA

Learn to:

-gain strength and flexibility for the birth of your child

-improve circulation and oxygen intake for you and your baby

-relax your body and mind for the duration of your pregnancy



6 WEEK SESSION

Jan 6-Feb 10, 2010

Wed Evenings 6:30-8pm



Explore the benefits of yoga by committing to a 6 week session. Prenatal yoga is beneficial through all three trimesters. A weekly yoga practice allows the pregnant woman to fully experience the calming and strengthening benefits, even in the last couple of weeks!



COST**:

6 WEEK SESSION: $120

TRIAL CLASS: $22 (for first time students only)





WHERE: CHURCH OF THE MAGDALENE, TARRYTOWN, NY



TO REGISTER: CONTACT MARIANNE LETIZIA

917-763-4417 marianne101366@yahoo.com



CLASS POLICIES

**payment by cash or check only please, all payments are non-refundable

**After 34 weeks of pregnancy--- classes are offered on a per/class basis at $20/class

**1 makeup class will be offered per session

**Trial class will be included in the cost if you decide to sign up for session

**come in at any week during the session, price will be adjusted accordingly, but you must commit to the rest of the session

**If bedrest is recommended by a physician-refund will be considered only with a statement by your physician